Are high fat foods unhealthy? Should you avoid carbs at all costs? The OC Nutritionist, Susan Pugach, CNC, ACN, returns to expose and explain some common nutrition misconceptions, and help set you on the right track for a happier, healthier new year. Join us for “Myths of Nutrition,” the second part of our online health and wellness series. Susan investigates everything from expensive supplements to buying organic, and whether you should skip that morning coffee. Bring your questions and stay until the end for a moderated Q&A to put any lingering myths to rest, then greet 2021 with more energy, vitality, resilience, and stamina! *Guests must be 18 years and older to participate.
Lincoln Online: Myths of Nutrition
Jan 27, 2021
8:00 PM CST / 6:00 PM PST
Are high fat foods unhealthy? Should you avoid carbs at all costs? The OC N...